So I had my second "long" run for the week yesterday afternoon. I ran about 5 miles around my neighborhood and crawled the last one. I didn't even count that one on Daily Mile because it wasn't worth it. For the first 5 I felt oddly well. I felt strong. I love when that happens. I was dreading it so much because it's been a while since I have been in the groove of running consistently so I was thrilled to start off this run feeling so well. Sadly, when I hit the 6th mile, the daydreams of lollipops and kitten whiskers soon came to a sudden halt and I felt like my legs were about to fall out from underneath me.
I walked the last mile because I felt like dying and it included a rather large, curvy hill. It was hard enough walking up the thing. Anyway, after I fed my face I felt like a million bucks. Even though my legs were still a bit wobbly, I had a ton of energy. Until I hit the wall...
Some guy friends coach a 6th grade basketball team and they had a game last night. I went to support the Honeybadgers and it did nothing for the coma-inducing migraine that developed after hitting said wall. It was awful. I took some of my sisters migraine medicine and hoped I didn't have an anyerism. This happens a lot when I run. I have done some research because this is going to have to be retified if I want to continue training, and I have come to the conclusion that I'm not hydrating enough post run. I'm going to try and drink a coconut water afterwards to see if that helps at all. Hopefully it will be worth it because that ish is expaynsiff! We shall see!
I'm off to try and get a haircut seeing as how my sister told me last night it was looking stringy. Thanks, B!
Stay tuned for a cocktail recipe coming soon!
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